Trauma-informed

A trauma-informed design

• "The Safety Release Valve" (saying “don’t know,” “pass,” or “thank you”) and "The Witness" (observing silently) are both trauma-informed design choices in social meditation.

• These options give participants freedom and control over how they engage.

• At Interbe.ing, the goal is to create a safe and flexible space for practice.

• The approach values trauma-awareness and aims for trauma integration in meditation practice.