# ORIENTATION

- [The witness](https://the.socialmeditation.guide/orientation/the-witness.md): Introducing the witness role
- [Safety release](https://the.socialmeditation.guide/orientation/safety-release.md): The safety release valve
- [Trauma-informed](https://the.socialmeditation.guide/orientation/trauma-informed.md): A trauma-informed design
- [Phases of practice](https://the.socialmeditation.guide/orientation/phases-of-practice.md): The phases of social meditation
- [Social conditioning](https://the.socialmeditation.guide/orientation/social-conditioning.md): Positively transform social conditioning in the practice
- [A brief history](https://the.socialmeditation.guide/orientation/a-brief-history.md): A brief history of social meditation
- [10x amplifier](https://the.socialmeditation.guide/orientation/10x-amplifier.md): Learn why social meditation is a 10x learning amplifier


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