Social Meditation
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  • ORIENTATION
    • The witness
    • Safety release
    • Trauma-informed
    • Phases of practice
    • Social conditioning
    • A brief history
    • 10x amplifier
  • PRACTICES
    • There is noting
    • Spontaneous noting
    • Noting body sensations
    • May heartfulness arise
    • Heartfulness like the sun
    • Classic metta
    • Just sitting
    • Don't know
    • Spontaneous thanks
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  1. ORIENTATION

10x amplifier

Learn why social meditation is a 10x learning amplifier

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Last updated 4 months ago

  • In business, a game-changing innovation needs to be 10x better than the previous approach to be worth switching.

  • A meditator, Keith from BC, Canada, described social meditation as a "10x amplifier" for accessing deep meditative states.

  • Why is it so effective?

    • Humans are social primates—we learn better and enjoy things more together.

    • Social meditation taps into this natural relationality, making it far more effective than solo or guided meditation.

  • Core idea: Meditation becomes more powerful when practiced as a shared experience.